Trudie drives the Suma lorry which arrives every Tuesday. Suma are our main suppliers of groceries. They stock over 7000 lines in the following categories. We stock a large range but do not have the space to keep them all in stock however we are very happy to order them - most products can be ordered as a single item.

Baby Foods
Babycare Products
Bags
Bakes
Baking Aids
Beans & Pulses-Canned
Beans & Pulses-Dried
Beans-Baked
Biscuits
Bodycare
Books-AlternativeHealth
Books-Cookery
Books-Diaries and Calendars
Books-Environmental
Books-Health & Fitness
Books-Medical
Books-Mind, Body & Spirit
Books-Reference
Books-Special Diets
Bouillon
Brans
Breadcrumbs
Breads
Breakfast Cereals
Breath Fresheners
Burgers & Sausages
Cakes
Candles
Carob Bars
Carob Specialities
Cassettes
Cereal-Flakes
Cheese
Chilled-Butter
Chilled-Cheese
Chilled-Cheese (Vegan)
Chilled-Cream
Chilled-Fruit Juices
Chilled-Margarines & Spreads
Chilled-Meatless Alternative
Chilled-Miso, Etc
Chilled-Pates
Chilled-Tofu
Chilled-Yogurt
Chocolate
Christmas Specialities
Chutneys
Cleaning Products
Clothing
Coffee
Coffee Substitutes
Conditioners
Cooking Sauces
Cordials
Crackers / Crispbreads
Creamed Coconut
Crisps
Desserts
Dietary Specialities
Dips
Drink Extracts
Drinks-Misc
Essences / Flavourings
Essential Oil Burners
Essential Oils
Ethnic Specialities-African
Ethnic Specialities-Chinese
Ethnic Specialities-Indian
Ethnic Specialities-Jamaican
Ethnic Specialities-Japanese
Ethnic Specialities-Mexican
Flapjacks
Flours
Fragrance Burners
Fruit-Dried
Fruit-Tinned, Jarred
Fruit Juice Concentrates
Fruit Juices
Fruit Puree
Fruit Spreads
Ghee
GrainsHalva
Hand Cleaners
Hand Creams
Henna
Herb Salt
Herb Tea in bulkHerbTeas
Herbal Drinks
Herbs & Spices-Dried, Bulk
Herbs & Spices-Dried, Prepacked
Herbs And Spices-Jarred

Homeopathy
Honey
Hot Drinks-Misc
Household Cleaning Products
Household Products
Hummus
Incense
Incense Burners
Ionisers
Jams
Jewellery
Ketchup
Kitchen Towels
Kitchen Utensils
Lentils
Light Bulbs
Liquorice
Malt Extract
Maple Syrup
Margarines
Marzipan
Mayonnaise
Milk Products
Mincemeat
Moisturisers
Molasses
Mueslis & Breakfast Cereals
Mushrooms
Mustards
Natural Remedies
Non Dairy Alternatives
Nut Butters
Nut Roasts-Canned
Nut Roasts-Dry Mixes
Nuts & Seeds
Oatbran
Oatcakes
Oatmeal
Oats
Oils
Olive Pates
Olives
Paper Products & Stationery
Pasta
Pasta Sauces
Pates & Spreads
Peanut Butters
Pear & Apple Spread
Perfume Oils
Pesto
Pet Foods
Pickles
Pitta Bread
Poppadoms
Puddings
Pulses
Relishes
Rice Cakes
Rice Crackers
Sago
Salad Dressings
Salt
Sauces
Sea Vegetables
Seeds
Semolina
Shampoo
Shower Gel
Smoking Mixtures
Snacks-Bars
Snacks-Fruit & Nut Mixes
Snacks-Savoury
Soap
Soft Drinks
Soft Drinks-Adult
Soup-Canned
Soup-Mixes
Soya-Cream
Soya-Desserts
Soya-Yoghurts
Soya Milk
Soya Sauce
Spreads-Misc
Stationery
Stock
Stuffing Mixes
Suet-Vegetarian
Sugar
Sweets
Syrups
Tahini
Tamari
Tapioca
Teas
Textured Vegetable Protein
Thickeners
Tofu-Long Life
Toilet Paper
Tomatoes-Canned, Dried, Paste
Toothbrushes
Toothcare
Toothpaste